-TEETH WHITENING- Ayurvedic, Vegan, Mint This powerful Ayurvedic blend of coconut oil and activated charcoal naturally reduces inflammation and bacteria that cause bad breath and dry mouth, while promoting saliva production and moisturizing gums. Directions: Shake well before use. Pour 1-2 teaspoons of the oil in the mouth, first thing in the mourning. Gently swish and swirl for 5-10 min daily. Spit the oil into the trash can. Do not swallow. When finished brush teeth as normal.